Parenthood is a blessing for many, but for around 20 percent of mothers, it can also bring stress, anxiety, and postpartum depression, which, if not properly addressed, can be dangerous for both the mother and child, according to doctors.
After childbirth, a significant decline in hormones such as estrogen and progesterone can contribute to postpartum depression. Additionally, a sharp drop in thyroid hormones may leave you feeling exhausted, lethargic, and depressed. These challenges can stem from various factors including genetics, hormonal fluctuations, sleep deprivation, fatigue, or the pressures of new motherhood.
The overall pooled estimate of the prevalence of postpartum depression was 22 per cent reporting postpartum depression within two weeks of delivery.
“The journey to parenthood presents couples with a myriad of challenges, often impacting their emotional well-being profoundly. The complexities surrounding late pregnancies, assisted conception methods like IVF, and the burden of preterm deliveries weigh heavily on maternal mental health,” Dr Saurabh Mehrotra, Associate Director, Psychiatry, Institute of Neurosciences, Medanta, Gurugram.
Research shows that maternal mental illness during pregnancy is linked to negative outcomes for both mother and child, such as preterm delivery and impaired neurodevelopment.
“At Medanta, we witness approximately 70-80 percent of mothers having post-partum blues out of which 20 percent of mothers with postpartum depression grapple with such mental health challenges, emphasizing the critical need for comprehensive emotional support and holistic care throughout the perinatal period,” Dr Saurabh said.
Symptoms of postpartum depression can include insomnia, loss of appetite, severe irritability, and difficulties with bonding to the baby. Experts advise that for mothers experiencing postpartum blues, seeking help is crucial, as it can facilitate a better bond with their baby.
But, “if left untreated, the condition can last several months or longer,” Dr Teji Dawane, Senior Consultant, Obstetrician and Gynaecologist, Motherhood Hospitals, Whitefield, Bengaluru.
“One of the first steps in addressing postpartum depression is early detection through screenings during prenatal and postnatal care and giving importance to emotional well-being. It is also encouraged to seek help from professional support services such as counselling and therapy,” Dr Teji said.
Experts emphasized that managing symptoms effectively often involves a multifaceted approach, which may include the use of medication such as antidepressants. Additionally, they highlighted the critical importance of fostering a supportive family environment and establishing robust self-care practices for new parents to ensure comprehensive care and well-being.
IANS
Also Read: Screen Time Struggles? Get Kids Outside!
